“COMPARISON BETWEEN MYOFASCIAL RELEASE AND BENT LEG RAISE TECHNIQUE WITH PLYOMETRIC TRAINING ON HAMSTRING FLEXIBILITY AND FITNESS PARAMETERS IN BEGINNER RUNNERS- AN EXPERIMENTAL STUDY” (2024) CAHIERS MAGELLANES-NS, 6(2), pp. 2157–2167. Available at: https://cahiersmagellanes.com/index.php/CMN/article/view/510 (Accessed: 6 November 2026).